– C O R O N A U P D A T E –
New dates will be announced soon!
We are more than sorry we needed to cancel our retreat due to the current situation.
As your hosts we commit to all health and travel protocols released from the government and we will ensure to follow all hygiene guidelines and do our best so you can feel safe during your stay.
In case of any changes on the current state, we will update you as soon as possible.
Also, we are happy to answer any question you might have before your booking.
Early commitment from your side helps us to plan and organize everything best possible in advance.*
Lots of love and thank you for supporting us!
*You will get a full refund in case you or us need to cancel due to COVID.
Explore the island.
Welcome to Tenerife.
Which place would be better to spend an unforgettable week to reconnect with your free mind and your free body. Surrounded by beautiful nature. Which place could offer more diversity within no distance. Known as the island of eternal spring, Tenerife offers all you can ask for. Sandy beaches, rough cliffs, lush green forests, and ‘Papa Teide’.
Do yoga. Go for a walk. Go for a run. Relax in a hammock. Visit the old town. Get a drink. Get a tan. Hike up a mountain. Catch some waves. Swim in the ocean. Go surfing. Go kiting.
Go everywhere. Go nowhere.
Do what makes YOU happy.
Explore
the elements.
CHECK IN
CONNECTION
Mind & Body
Ayurveda
WATER
Surf / SUP Yoga
Beach & Natural Pools
FIRE
Teide Vulcano
Sunset Yoga
AIR
Windy Coasts
Aerial Yoga
EARTH
Anaga Mountains
Black Sand Beaches
ETHER
SPACE
Acro Yoga
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Element Themed Week
This full week will be designed around all five elements. We will experience earth, water, air, fire and ether/space on the volcanic ‘Island of Eternal Spring’ in the Atlantic Ocean. During the retreat, surrounded by nature, you will find time to disconnect and decompress, to recharge, to reconnect and explore.
Each day will be dedicated to one of the elements. Starting with our daily morning yoga class, the whole day will hold activities, workshops and specials themed on each element. Besides that, we will also cover key aspects of health and nutrition.
Explore yourself.
We created a program to guide you on a whole journey of discovery, both, around the island and into yourself. Follow your intuition, listen to your inner soul, (re)gain personal strength and live your best life.
YOU ARE . . .
- lacking motivation and looking for some change?
- free-minded and open for something new?
- craving for adventure?
- stressed and exhausted?
- lacking sleep and good nutrition?
- looking for new techniques to deal with stress and motivation problems?
- excited about experiencing something completely new?
YOU WANT TO . . .
- explore new places, but also yourself?
- stop feeling overwhelmed?
- disconnect, to recharge, to decompress?
- press pause and escape?
- stop competing and comparing yourself with others?
- enjoy a week reconnecting to yourself?
- make new friends and connect with likeminded people?
This could be your day.
- 08:00 Morning Yoga
- 09:30 Breakfast
- 10:30 Ayurveda Workshop
- 12:00 Hike & Picnic
- 17:00 SUP Yoga / Surf
- 19:30 Dinner
- 21:00 Handpan Concert
“Get lost in nature
and you will find yourself.”
The Location.
‘El Roquito’ is a result of pure imagination put into action by true dreamers. You will have a chance to feel the energy and “the heart” of the place and its people.
Let yourself be taken by the secrets of this marvel. Prepare yourself for a journey, rediscover the depths of you, get in touch with the hidden. Don’t expect “the typical retreat “. We are pretty sure you have never experienced a place like this before – however, a comfy bed, a shared kitchen, beautiful spaces for yoga and meditation and a swimming pool are there for you.
„El Roquito” is only 15 minutes away from the Airport (TFS) and 30 minutes from Teide National Park. Located in the south and surrounded by beautiful mountains, you can expect sunny and warm days. From here, we will EXPERIENCE the five elements. The marvels of the ocean, the songs of the wind, the heat and its firey purity, the mother earths very essence in the form of volcanic rock, and the wide range of possibilities that the island has to offer.
Overview.
Included:
- Accommodation 7 Nights
- Beautiful Location
- Daily Yoga Session
- Daily Breakfast*
- Snacks and Fruits*
- 4 out of 7 Dinners*
- Various Workshops (Ayurveda, Macrame, …)
- Element themed Activities
- Transportation for all Activities
- Guided Meditation
- 1 Full-Body Massage per Person
- Airport Pick Up & Drop Off (TFS)
*all vegetarian meals, but vegan is also possible. Whatever else you are craving for you might order while dining out in local restaurants.
Treat yourself,
get what you deserve!
Dates:
cancelled
-
Early Bird729€shared room -
Normal Price779€shared room
Team &
Teachers.
Lisa
Find her outside. Find her by the water. Find her at fresh air. Feed her watermelon and ice tea. Take her to the cliffs and listen to the sound of the waves with her.
Lisa loves to go and grow with the flow. She enjoys the sunny side of life, looks for and shares good moments. Good memories. Joy and freedom. And like this is her style of teaching yoga, flowing movement, connecting mind and body,
Wearing several hats - event manager, yoga teacher, social media girl, outdoor guide, problem solver - she also loves to bring people together and create unique experiences. Open ears, open arms, open heart. No expectations, but always open for new adventures. Lisa will help you getting out of your comfort zone and find yourself.
#growwiththeflow
#organization
#yoga
#supyoga
#hike&beach
Amanda
Born in Spain, bitten by the travel bug when she was 17. Since then, she has travelled a lot, lived in different countries, learnt a few languages and a bunch of skills (diving, cooking, organizing events, etc.) and taught languages and yoga.
Amanda is an Ancient Yoga Instructor of tantric lineage and Samkhya philosophy by the Asociación Canaria de Yoga. Her classes incorporate principles from Ancient, Hatha and Vinyasa yoga, with a strong focus on linking breath to the movement. She is also certified in Mindfulness, meditation and Ayurveda. For her, taking time to observe and listen to our bodies and minds is essential.
Living in Tenerife since 2016, she also knows the island like the back of her hand. She will happily share Tenerifes hidden gems with you.
Her interests off the mat: cooking vegetarian and vegan meals, hiking, cycling, dancing, singing, learning languages, being outdoors, meeting new people and having heart to heart conversations.
#onelifeliveit
#organization
#yoga
#ayurveda
#hike&beach
Dawid
A man of an easygoing and emphatic nature who finds great satisfaction in helping others through his caring massage practice.
His treatments involve quiromassage, cupping, non-manipulative osteopathic technics, kinesiotaping as well as thai massage.
Trained here on Tenerife has gained experience by working in various spas and also freelancing.
Being an introvert makes him a natural meditator who loves exploring the mysteries of the mind. Certified in mindfulness, experienced in vipassana and zhine meditation.
#lifeisaworkinprogress
#team
#massage
#food
#hike&beach
Excited
to see & hear.
Fe Deva
Beautiful handpan enthusiast.
We can't wait to listen to her soft sounds and letting her music take us away while laying in one of 'El Roquito's secret caves or under a sky full of stars.
You don't want to miss out on this.
#specialguest
#handpan
#music
#thankyou
Get in contact. Get more info. Save your spot.*
** Leave your phone number and we will call you back.
FAQ's -
Frequently Asked Questions
Yes, we hope so. Even though we can’t foresee every participant, it is always beautiful to see how absolute strangers become close friends within a week full of shared moments and experiences. Don’t be afraid, it is normal to be nervous and we will do our bests to make you feel comfortable and welcome from the first moment.
Also, please feel free to contact us if there is anything you would like to talk about (before and during the retreat!)
If you already have practiced yoga before – great! But it is not necessarily needed. We will give enough explanation and modification to meet both, beginner and a more advanced level. This will also be the case for other activities offered during the retreat.
An open mind and interest in nature, outdoors can’t be wrong, neither 🙂
Yes and no. Of course, we are happy when you are happy. Therefore, you can bring your children from 12-18 under parental supervision. As spots are limited, we can not grant any discount for neither your partner nor your children, but would be happy to include them in our retreat group.
Note: Unfortunately, pets are not allowed during the retreat.
Absolutely not. However, to get the most out of your time, we recommend you to join the whole program. We created a diverse schedule with a balanced mix of active and resting time.
We will provide all yoga and activity equipment. Feel free to bring your own mat if you feel more comfortable though.
You will also get a detailed recommended packing list and additional welcome information before the retreat.
Please make sure you have health-, travel- and liability insurance covered. We do not provide any insurance.
Not included in the price are
- Flights
- Insurance
- 3x dinner out
- Extra activities
- Personal expenses
In our retreat, we will serve vegetarian meals (vegan also possible). In case you are craving meat or fresh fish, you can have a feast at local restaurants where we will be out for dinner during the week.
Please let us know if you have any intolerances or allergies!
All classes, workshops and activities will be held in English, as this will be the main language spoken during the retreat.
However, we are also fluent in Spanish, German and Polish.
Tenerife is a beautiful island and if you feel the need to stay even longer than one week, we can absolutely feel you! Please let us know if you would like recommendation of places where to stay before or after the retreat.
Check in will be possible as off 3pm on Saturday. We will have a welcome dinner to start at around 7pm.
Latest check out will be one week later, Saturday 3pm. We will end our week with a goodbye breakfast at around 9:30 am.
If you can’t make it on time for the welcome dinner or have to leave before farwell breakfast, please let us know.
We are already looking forward to pick you up from Tenerife South Airport (TFS).
In case you are arriving at Tenerife North Airport, you can take the local bus to come to the South Airport and we meet you there.
In case you need any more help, just let us know.
Yes. Please let us know in advance so we can arrange it according our schedule and program.
Group safety and satisfaction is our highest priority. Therefore, we reserve the right to reschedule the program due to unexpected changes and weather conditions.
COVID-19: You will get a full refund in case your flight/booking is cancelled due to Covid-19.
For all other bookings, our normal cancellation policy applies accordingly.
___
Following conditions apply to cancelled bookings:
- Up to 60 days: you will get back 100% of your paid amount
- 60 – 30 days: you will get back 50% of your paid amount
- Less than 30 days: you will get 50% of your paid amount only if we can fill your spot with somebody else.
Once we receive your booking request, you will receive an email with all booking details within the next 24 hrs. After we receive your payment, we will send further information, including a short form to get to know you better. We will stay in touch, keep you updated via e-mail and will be open for any question you might have until we finally meet at the retreat.
Choose your preferred payment option:
- Paypal
- Bank Transfer
- Invoice
You still have an open question?
Let’s answer it!
